Hi, I’m Ross – the coach behind TrainedbyRoss.

 

I’m a fully qualified Level 3 Advanced Personal Trainer and Nutritional Advisor, as well as a BCA (British Combat Association) Martial Arts Coach.

 

With over 10 years in combat sports and 3 years of personal training experience, I’ve worked with everyone from complete beginners looking to improve their health, to professional fighters preparing for competition.

I run my own private fitness studio from my home in Petts Wood, offering a friendly, focused, and results-driven environment where you can train without the distractions, limitations or intimidation of a busy commercial gym.

 

Whether your goal is to get fitter, lose weight, build strength, learn martial arts, or simply feel more confident, I’ll give you the structure, support, and motivation to get there. My coaching is built around personalised training plans, nutritional guidance, and the same discipline I’ve developed through years of fight preparation.

 

This isn’t just a job for me – it’s a passion. I believe fitness and martial arts can change lives, and I’m here to help you achieve more than you thought possible.

Also, thanks for submitting the form, I'll be in contact shortly via call, email or text/WhatsApp. In the mean time, please visit my social medias below to get a glimpse of what TrainedbyRoss is all about!